Strength and Conditioning Suite

The Sport and Exercise Science Strength and Conditioning facilities are housed on the Kedleston Road campus within the Derbyshire Institute of Sport facilities. Students on Strength and Conditioning modules have access to this space as part of their studies in both formal structured module content and additional peer led sessions. These sessions are aimed at developing key skills and competencies to work as an applied Strength and Conditioning coach, with content aligned with the UK Strength and Conditioning Association key competency documents. Students develop a number of practical and coaching competencies in a number of areas including weightlifting, prehabilitation, metabolic conditioning and session planning and delivery.

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