Category: Wellbeing

Miles Richardson, Professor of Human Factors and Nature Connectedness at the University of Derby, has been working with The Wildlife Trusts on new research which shows the feel-good factor from simple daily engagement with nature can last for months, once initiated. Here, he discusses the latest research and how to make the most of spending time in nature during the current lockdown.

Thomas gives an overview of some of the methods he has been using to help keep himself motivated whilst studying from home.

Simona Velcovska shares her experiences as an international student during the UK lockdown in Spring 2020.

Ioana outlines her various coping mechanisms for studying at home rather than on campus during the COVID-19 campus closures.

MA Creative Writing student Laura talks about moving to online study at the University of Derby.

Arvin shares his daily routine and how he maintains a healthy work-life balance when studying from home during the COVID-19 pandemic.

Kirsten McEwan, Senior Research Fellow in Compassion Mental Health and Wellbeing at the University of Derby, explores ways to focus on your wellbeing during this time and the good things that are taking place around you.

Dr Tom Hunt, Associate Professor of Psychology at the University of Derby, gives advice on how to understand the numerical data and manage emotional responses during the coronavirus pandemic.

Sarah outlines how inclusivity, diversity and acceptance play a role in everyday life both on and off campus.

Laura Stroud describes her experience of studying a postgraduate course and how she discovered a new-found sense of belonging.