Category: Wellbeing

Today is International Women’s Day. This day not only celebrates the roles of women but also supports campaigns for global gender parity. Discover the roots of International Women's Day and what it means today. 

What day-to-day actions can we all take to help fight climate change? And how do we approach this in a cost of living crisis? University of Derby Behaviour Change lecturers Dr Jenny Lunt and Johanna Beswick explore possible solutions with students Katie Johns, Julie Kempthorne and Claire Thomas.

In celebration of International Men's Day this month, Kate Haresnape (Deputy Chair of the Gender Equality Network) meets with Animation graduate Nathan Addai to discuss his creative media and brand Mental Roots.

Michelle Cairns outlines how green social prescribing can benefit mental health and wellbeing. 

John Mungai shares his non-linear university experience as a mature student.

Midwifery student Kayty Richards is President of our new Midwifery Society, Midwifery Rocks. She is passionate about caring and advocating for women, the power of kindness, and peer support.

Simply, Stop – Look – Listen and Enjoy Nature! Here, Miles Richardson, Professor of Human Factors and Nature Connectedness at Derby, explains why this simple Green Care Code is all it takes to help improve your own and nature’s wellbeing.

The impact of Covid-19 is leaving people with symptoms that can endure for weeks or even months. The role of occupational therapists to help understand the impact this can have on their lives will be crucial.

Dr Yasuhiro Kotera, Academic Lead in Counselling, Psychotherapy and Psychology, gives his top tips to those returning to work following the end to Covid-19 restrictions.

To mark Sustainable Gastronomy day, Phil Hardy, Senior Lecturer in Hospitality, Culinary Arts and Food Development, looks at how we can eat healthily while also trying to have as little impact as possible on the environment.