Category: Wellbeing

Simply, Stop – Look – Listen and Enjoy Nature! Here, Miles Richardson, Professor of Human Factors and Nature Connectedness at Derby, explains why this simple Green Care Code is all it takes to help improve your own and nature’s wellbeing.

The impact of Covid-19 is leaving people with symptoms that can endure for weeks or even months. The role of occupational therapists to help understand the impact this can have on their lives will be crucial.

Dr Yasuhiro Kotera, Academic Lead in Counselling, Psychotherapy and Psychology, gives his top tips to those returning to work following the end to Covid-19 restrictions.

To mark Sustainable Gastronomy day, Phil Hardy, Senior Lecturer in Hospitality, Culinary Arts and Food Development, looks at how we can eat healthily while also trying to have as little impact as possible on the environment.

Tourism has been badly hit by the global pandemic, but it has created a chance to reflect on how our travel plans impact upon the wellbeing of local communities, writes Professor Haywantee Ramkissoon, Head of the Visitor Economy Research Group at the University of Derby’s Derby Business School.

The Covid-19 pandemic has kept us apart from our friends and family, but many people have found comfort in unusual places. One of them is singing together. Dr Yoon Irons, Research Fellow at the University of Derby, explores why singing has helped some many people and what benefits it can offer.

Second-year International Tourism Management student, Kieya, talks about her completing her degree during the pandemic and explains the steps she took to support her wellbeing.

Ioana Batcu is a third-year Business Management student. In her blog, she discusses the importance of looking after your wellbeing as a student. Her helpful advice to better your wellbeing is shared in 3 top tips, from her own experience of lowering her stress levels while maintaining fun within her daily routine.

Dr Iain Hamlin, Post-Doctoral Researcher, and Professor Miles Richardson, Head of the Nature Connectedness Research Group, examine how noticing, connecting with or spending time in nature during the coronavirus lockdowns has affected the wellbeing of both ourselves and our natural environment.

Four Occupational Therapy students share how they managed to take on a role emerging placement with the Equality, Diversity, Inclusion and Wellbeing team at the University of Derby and how they navigated this whilst working remotely due to Covid-19 restrictions.