Blog post

How to use a tea break to keep fit during the lockdown

Dr Joel Chidley, Lecturer in Exercise Physiology at the University of Derby, offers advice on keeping active during the coronavirus lockdown.

By The Corporate Communications Team - 8 April 2020

When making a cuppa, using the time it takes to boil the kettle to exercise is important for us all during the coronavirus lockdown. Dr Joel Chidley explains in this video blog.

Dr Joel Chidley's Tea Break Exercise

View Dr Joel Chidley's Tea Break Exercise video transcript

Find out more about what the University of Derby is doing to help in the fight against the spread of coronavirus.

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About the author

The Corporate Communications Team
University Press and PR

The Corporate Communications Team manage the University's Press and PR, putting forward academics, support staff and student representatives for 'expert comment' on different topics to local and national broadcast media. The team is highly experienced in communications and journalism - locally, regionally and nationally - as well as in-house and agency public relations.