Short course

Course details


£225.00 per person for online delivery (includes VAT)

Next course date

Autumn 2024


This short course will be delivered over the duration of 12 weeks, bi-weekly.

CPD hours

9 CPD hours


Tutored online learning


Kedleston Road, Derby Campus

Course description

This six-module curriculum is designed to improve staff wellbeing. It improves mental and physiological health via mindfulness and compassionate mind training practices to enable observation of the contents of the mind as they arise; and to allow improved emotional and behavioural regulation.

It has been shown through peer-reviewed publications to:

All of the above are important aspects of general wellbeing and good mental health.

Units and Contents

Throughout your time on this course you will cover the following: 

Who is this course for

This course is designed for teachers, educators and those working within educational settings, as well as individuals working in high labour/burn-out occupations, who wish to improve their psychological and physiological well-being.

Empower your workforce with block bookings

Take advantage of a short courses block booking to upskill your employees. Our short courses run on-campus and online and include new legislation and other up-to-the-minute issues. Get in touch today and we will tailor a package to meet the needs of your business.

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Who will teach you

Academic Frances Maratos, smiling.

Professor Frances Maratos
Programme leader

Frances Maratos’ research informs applied emotion regulation, compassion and wellbeing interventions worldwide. She is widely published and has excellent grant capture. Frances is the exiting Chair of the College of HPSC Research Committee. Her Professorial appointment reflects not only her international research profile but also her longstanding commitment to the University.

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Contact us

If you want to find out more about studying a short course, please contact us and we will get back to you as soon as we can.

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Additional information about your studies

Minimum numbers

Please note that this course is subject to minimum numbers in order to run.

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