Student Life Workshops

Our Student Life workshops are designed to help you to get the most out of your time at university.

The workshops are a great opportunity to meet other students whilst learning new skills and techniques to support you on your journey through university life.

Read through the table below for more information on all our workshops.

See dates and book on Unihub

Student Life workshops

Workshop What it's about How to book
Stress Management Finding things stressful? Want some ideas of what you could do to manage your stress levels a little better? This webinar offers a good starting point to explore this theme and plan your next step to address stress while you study. See dates and book on Unihub
Exam/Presentation Anxiety Exams and presentations can act as a key driver of stress during a student's study journey. This session offers a good starting point to explore this common source of stress, why this may occur and ideas to ease these feelings. See dates and book on Unihub
Healthy Sleep Practices Having difficulties with your sleep? Don't feel like you're sleeping enough or sleeping too little? This session provides guidance on how you can improve your sleep practices and address this often frustrating cycle. See dates and book on Unihub
Social Wellness Explore the importance of social connections for your overall wellbeing, and learn ways to build, maintain, and strengthen meaningful relationships at university. See dates and book on Unihub
Mood, Move and Motivate Not moving as much as you think you should and can't see the point in the first place?  One of the single most powerful things we can do for our our physical and mental health is finding the motivation and means to get moving. This workshop aims to explore some of the ideas around motivation and the benefits of moving regularly. See dates and book on Unihub
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Wellness MOT appointments

Boost your wellbeing in just 20 minutes! Book a Wellness MOT with a Student Life Adviser to get a personalised action plan and discover support services tailored to you.

Book your placeBook your place

Student Money workshops

Workshop What it's about How to book
Budgeting and Money Management Offering practical guidance on budgeting, financial safety, money management, and maximising your student loan. See dates and book on Unihub
Financial Safety Explore the risks of fraud, money mules, and financial scams while learning essential techniques to protect yourself and your finances. See dates and book on Unihub
Am I a Spender or a Saver? Understand your spending habits and gain top tips for finding balance, setting financial goals, and making informed money choices. See dates and book on Unihub

 

Useful Info

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External support

Find out where to get support outside of Student Services' opening hours

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Safeguarding

At the University of Derby Safeguarding is everyone's responsibility. Please read our guidance here if you have a safeguarding concern.

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StudentHub@Derby

The StudentHub@Derby has a whole host of services that support in every aspect of your student life, including enrolment, assignment hand-ins, student fees and much more.

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Student Life

Our friendly and approachable Student Life advisers can provide information, advice and guidance about the support available to you, and signpost you to relevant services.

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Get In Touch

Find out the different ways you can contact the team, and our opening times.

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