Look after your mental health

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Mental health describes the way you think and feel and your ability to deal with ups and downs. Maintaining good mental health will help you to succeed academically and get the most from your time at University.

The mentalhealth.org website provides practical ways to look after your mental health

The menu on the left of this page will provide you with information on how you can address some specific issues and provides access to useful resources.

 

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