Compassion focused therapy is a psychological approach that was originally developed to help people with high shame and self-criticism, and this course will introduce you to the basic ideas and interventions that are used. This course is for you if you are in a mental health profession, for example psychiatry, psychology, nursing or occupational therapy and you are trained to form and develop psychotherapeutic relationships. Also, if you have basic counselling and cognitive behavioural therapy skills and you would like to develop your skills when working with clients who experience shame and self-criticism thoughts, then this course is for you.
By studying this course, you will develop your clinical and theoretical knowledge in compassion focused therapy. You'll have the opportunity to network with like minded, dynamic individuals and be taught by leading academics and professionals in your field of expertise. There is also the opportunity for you to experience expert clinical and academic supervision to develop your practical skills and ensure you can provide proficient therapy to your future clients.
Throughout this course you will learn to focus on the forms and functions of shame and self-criticism and how to treat them by developing self and other directed compassion. Compassion focused therapy aims to develop care and affiliative-focused motivation, attention, emotion behaviour and thinking in clients, and the key skills that are used include Socratic questioning, guided discovery behaviour experiments and multiple chair work. You will also look at the use of compassion focused imagery during this course, which includes building the compassionate self and using the sense of a compassionate self to engage with areas of personal difficulty.
You will study this course for 36 weeks based on studying for one day a week. You will learn through a combination of e-learning, personal study, workshops and case provision where you will need to identify suitable clients to work with. For your supervision sessions, you will be video recorded, which is a fundamental part of this course and will help to transfer you from a learning environment into practice and help to refine compassion focused practice.